The Comprehensive PTSD & Posttraumatic Growth Counselling


Assist Purchasers handle recurring flashbacks, nightmares, nervousness, and different PTSD signs

What you’ll be taught

Be taught fundamentals of PTSD Counseling & Remedy

Make your counseling periods simpler with prepared to make use of worksheets

Arrange efficient PTSD Counseling Session

Prepared to make use of counseling worksheets and remedy plan along with your shoppers

Combine CBT, DBT, ACT Expertise in your apply to deal with PTSD & Trauma

40+ Worksheets to share along with your shoppers

Educate your shoppers about PTSD & Signs

Equip your shoppers with coping methods to handle Flashbacks, Nightmares, and Intrusions

Description

Treating PTSD & Trauma with CBT, DBT, ACT Remedy

Assist Purchasers handle recurring flashbacks, nightmares, nervousness, and different PTSD signs

Individuals who have skilled a traumatic occasion might really feel a variety of feelings, corresponding to nervousness, anger, worry, and melancholy. The reality is that there isn’t any proper or fallacious technique to react to trauma; however there are methods that they’ll heal from expertise, and uncover their very own capability for resilience, progress, and restoration. As a therapist or counselor, this coaching will assist you to to facilitate their restoration and progress.

This course provides proven-effective remedies primarily based on cognitive-behavioral remedy (CBT), acceptance and dedication remedy (ACT), and dialectical conduct remedy (DBT), to assist your shoppers overcome each the bodily and emotional signs of trauma and post-traumatic stress dysfunction (PTSD). This coaching will equip you with varied strategies and instruments to assist your shoppers discover aid from painful flashbacks, insomnia, melancholy, nervousness, stress, BPD, or different signs they may be experiencing. This course comes with worksheets, checklists, and workouts which you can share along with your shoppers to assist them begin feeling higher and start their journey on the highway to restoration.

The aim of this course is to supply your shoppers choices for shifting ahead. Strategies and strategies from all of those evidence-based approaches are introduced collectively into one course as a approach of permitting you to discover a wide range of strategies you would possibly discover useful in your apply and your shopper’s journey towards restoration.

This course is split into 4 components, every with a number of lectures.

Assist shoppers perceive what traumatic occasions are, and customary psychological and bodily reactions to experiencing trauma.

Assist shoppers handle the signs of PTSD & Trauma. They don’t have to have the entire signs of PTSD to profit from the workouts discovered on this course. This course comprises many workouts, which have been divided up by the kind of signs your shoppers are experiencing. Their signs might embrace painful flashbacks and troublesome reminiscences a couple of traumatic occasion or occasions; a sample of avoiding trauma-related conditions and triggers; and a way of being overwhelmed by or having issue with feelings and relationships.

Assist your shopper discover methods to get extra help and deal with their bodily well being, notably after they’ve had some aid from their present signs.

Assist your shopper use their trauma as a main supply of self-knowledge and private progress. I’ve heard someplace a trauma survivor stated, “Why waste this traumatic expertise on simply getting again to who I used to be?” This query captures PTSD progress or PTG. This time period was coined within the early Nineteen Nineties with the fundamental idea that constructive private transformation can happen within the aftermath of trauma.

Assist your shoppers who want to transcend being resilient, to expertise significant private progress and maybe radical transformation within the aftermath of a trauma. Give your shoppers the instruments to thrive, develop, and remodel themselves.

English
language

Content material

Introduction
Introduction
Strategy of the course
Understanding Trauma & PTSD
Part Overview
What Is Trauma?
What Is PTSD? Prognosis of PTSD
How Are Traumatic Recollections Processed?
Bodily and Well being Points Related to Trauma
Serious about Dealing with PTSD & Trauma
Integrating CBT, DBT, ACT Methods into Your Life
Integrating CBT, DBT, ACT Overview
What’s Cognitive Behavioral Remedy (CBT)?
ABC Mannequin – Thought, Feelings & Habits
Understanding Suggestions Loops
Behavioral Coping
Publicity Remedy for PTSD & Trauma
Stress Inoculation Coaching (SIT) for PTSD & Trauma
Cognitive Processing Remedy (CPT) PTSD & Trauma
What’s Dialectical Habits Remedy (DBT)?
What’s Acceptance and Dedication Remedy (ACT)?
ACT in Motion! 6 Core Processes
Purpose of Acceptance & Dedication Remedy
Frequent Components of CBT, DBT & ACT
Managing Your Nervousness & PTSD
Constructing a Sturdy Basis: Respiration
Stomach Respiration for Nervousness
Specializing in Your Physique
PMR Progressive Muscle Leisure a CBT Approach for Nervousness & PTSD
Leisure with out Rigidity a CBT Approach for Nervousness & PTSD
Cue Managed Leisure a CBT Approach for Nervousness & PTSD
Utilizing Your Thoughts to Loosen up and Develop Consciousness
Reducing the Energy of Unfavourable Ideas
Part Conclusion
Cease Avoiding and Begin Residing Once more
Part Introduction
Discovering Your Personal Motivation after Trauma
Utilizing Metaphors to Assist Result in Change
Going through Your Traumatic Feelings
Growing Mindfulness
Difficult Your self to Face Your Fears
Constructing Emotional Connections
Reducing PTSD Signs via Writing
Dealing with Tough Ideas of Trauma
8 Restricted Pondering Patterns from CBT
Filtering
Polarized Pondering.
Overgeneralization
Thoughts Studying
Catastrophizing
Magnifying
Personalization
Shoulds
Composing Balanced Different Ideas
Dealing with Recollections, Flashbacks, Nightmares, and Intrusions
Specializing in Your Ideas
Invalidating Ideas
Mindfulness and Grounding
Imagery Rehearsal for Nightmares
Growing Sensible Thoughts
Surviving and Thriving as You Look Forward
Do You Want Skilled Assist?
Conclusion
Conclusion

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