Deep Meditation through Kriya Yoga Technique – Bandhu Kriya


A strong Kriya Yoga Method for improved learnability and total stability

What you’ll study

Kriya Yoga strategy of Bandhu Kriya (R)- a registered trademark Kriya Yoga method

Bandhu Kriya helps expedite your journey of Yoga and consciousness

Expertise superb outcomes for your self and enhance your stability in life

Enhance learnability with Bandhu Kriya – a nicely structured Kriya Yoga method

Description

Kriya Yoga refers to a selected path of yoga outlined by the sage Patanjali in his foundational textual content on yoga philosophy – Patanjali Yoga Sutras. Patanjali’s Yoga Sutras are a group of aphorisms that present steerage on the apply of yoga and the trail to non secular realization.

The apply of Kriya Yoga sometimes entails methods for controlling the life power or prana inside the physique via breath management and particular meditation practices in a sequence.

This course is about Bandhu Kriya a strong Kriya Yoga method developed by Bharvi Consulting and a registered .  This Kriya Yoga method helps any particular person to develop concord and consciousness to get stability in life. This helps on a number of fronts from controlling your ordinary patterns, enhance your studying means, focus and total success in any endeavors.  Moreover, this course shares information concerning the function and help of Ayurveda for Yoga. The trail to wellness via vitamin, train and fasting method can also be mentioned that makes this course full from all angles for bettering normal wellness.

The coaching matters are as under:

1. Introduction and Context

2. Bandhu Kriya Steps

3. Performing Bandhu Kriya

4. Yoga Data Bits

5. Assist of Ayurveda for Yoga

6. Diet and wellness

English
language

Content material

Introduction

Introduction and Context
5 States of the thoughts and the fascinating state – Chitta Bhumi
What’s Kriya Yoga?
Realizing some phrases earlier than diving into Bandhu Kriya-Half 1
Realizing some phrases earlier than diving into Bandhu Kriya-Half 2

Bandhu Kriya

Bandhu Kriya Steps
Bandhu Kriya Steps in Abstract
Advantages of Bandhu Kriya

Performing Bandhu Kriya

Performing Bandhu Kriya

Yoga Data Bits

About Yoga
About Samkhya
Cosmic Rules of Samkhya
Doctrine of three our bodies
5 Sheaths Surrounding the Soul
3 Important Essences of Life
Revisit the Chakras – The Vitality Facilities
Nadis – The Vitality Channels
Mudras
Totally different Paths of Yoga

Assist of Ayurveda for Yoga (Introductory)

Significance of Meals as per Ayurveda
Significance of Herbs as per Ayurveda

Diet and Wellness

Pledge of Wellness (Sankalp)
Path to Wellness
Well being Diet – Selection of Meals
Well being Diet – Fasting
Well being Diet – Train – Endurance Constructing
Well being Diet – Train – Power Constructing
Well being Diet – Train – Steadiness Constructing
Well being Diet – Train – Steadiness and Flexibility Constructing
Karma Yoga (Selfless Service)

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