Lastly perceive why you’re totally different, cease the exhausting efficiency, and design a life that matches your mind
What you’ll be taught
The Hidden Indicators: Be taught the delicate, often-missed signs of AuDHD in ladies that differ dramatically from textbook descriptions
The Masking Phenomenon: Perceive how ladies with AuDHD camouflage their struggles and the toll it takes
Analysis Demystified: Navigate the advanced journey to correct prognosis with sensible steerage and self-assessment instruments
Burnout to Breakthrough: Determine burnout patterns and create sustainable methods for long-term wellbeing
Your Thriving Toolkit: Construct customized methods for government perform, sensory regulation, and social navigation
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