Holistic Techniques to ease Depression, Anxiety and Trauma


Use breathwork, Ho’oponopono, Meditation, Polyvagal and vitality therapeutic to launch blocks and reclaim your vitality

What you’ll be taught

Contributors will achieve a deeper understanding of despair, nervousness, and trauma.

Contributors will be taught sensible strategies to manage their nervous system, handle stress, and cut back emotional overwhelm.

Contributors will discover ways to join with their increased self to entry steering, readability, and inside knowledge.

Contributors will be taught to launch destructive thought patterns and emotional blocks, making house for pleasure, pleasure, and a renewed sense of goal.

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