500 Hour Yoga Teacher Training (Part 1) Yoga Alliance RYT500

Destiny For Everything


Half 1 of 5 ~ Change into a 500 Hour Licensed Yoga Trainer RYT500 ~ Internationally Licensed Yoga Alliance Course

What you’ll be taught

In Components 1 – 5 of 500 Hour Yoga Trainer Coaching you’ll be taught all of this & a lot extra…

Historical past of Yoga | In depth exploration of the traditional historical past, via to trendy instances.

Yoga Philosophy | Delve deep into yoga philosophy, it’s origins & the way it relates immediately.

Types of Yoga | Discover & expertise the assorted types & traditions of yoga apply.

Basic & Superior Anatomy & Physiology of Yoga | 8 In-Depth Modules

Pranayama | Be taught breath methods for yoga apply & the discover the life drive of Prana.

Meditation | Tips on how to meditate, the advantages of normal meditation apply, & types of meditation.

45 Asana (Postures) | How To, Modifications, Alignment, Variations, Contraindicationss

50 Superior Asana (Postures) | How To, Modifications, Alignment, Variations, Contraindicationss

Solar Salutations | Be taught the entire flows and how you can train them.

Aiding & Adjusting Methods

Yoga Instructing Methodolgy

Sequencing Your Yoga Courses

Yoga Sutras of Patanjali | Discover the Sutras & apply them to your educating.

Bhagavad Gita | Discover & analyze the traditional scripture.

Meditation | Advance your meditation educating, whilst you additionally advnace your individual apply.

The Bandhas | Be taught to interact & lock your power – prana, or life drive.

Mudras | Be taught to stimulate the circulation of prana all through the physique, to quieten the thoughts.

The Vayus | Deepen your educating with an in depth understading of the Vayus.

The 5 Koshas | Perceive the energetic layers of the physique.

Sanskrit | Be taught phonetic sounds, translation, pronunciation and use.

Chant | Understanding & using Chant from an expert Chant Grasp.

Ayurveda | Understanding Ayurveda and how you can apply it to your educating.

Expertise apply lessons to see how all the weather apply.

College Mentorship | Our Lecturers information & help you as you develop your educating apply.

The Chakras | Discover how one can convey the chakras into alignment for a more healthy thoughts, physique & spirit.

The Ethics of Yoga Instructing | Navigating the moral points that come up when educating yoga.

Enterprise features of educating Yoga.

See the course description for full breakdown of Components 1 – 5.

Description

Welcome to 500-Hour Yoga Trainer Coaching (Half 1) ~ Yoga Alliance Accepted Programming!

UDEMY’S FIRST & ONLY Yoga Alliance, 500 Hour Yoga Trainer Coaching

Change into a Licensed Yoga Trainer (RYT500) ~ This course is an inspiring, yoga trainer coaching curated by our skilled staff of lecturers who’re enthusiastic about your success as a yoga trainer and as an individual. Our Yoga Alliance authorised, 500 Hour Yoga Trainer Coaching offers you the instruments that you must rise to the highest in a profession you’re captivated with. From the fundamentals to the superior practices, this coaching helps you develop personally and prepares you to help your college students via their very own, distinctive yoga journeys.

Yoga lecturers with the five hundred Hour designation qualify to guide Yoga Trainer Trainings. As properly, they will apply for the designation of Yoga Alliance Persevering with Schooling Supplier (YACEP) and begin their very own yoga trainer coaching packages.

500 Hour Yoga Trainer Coaching deepens your expertise of yoga and life, so you’ll be able to turn into the trainer you’ve at all times wished to be.

We’re the Chief in On-line Yoga Schooling and a number one supplier of Yoga Trainer Coaching & Yoga Persevering with Schooling programs on Udemy! Now we have been offering programming since 2010, and have graduated over 36,000 college students world wide, each in individual and on-line.

  • IMPORTANT: The course is split into 5 PARTS, and you might be required to finish all 5 components, efficiently, to be eligible for the five hundred Hour certification.  Upon profitable completion of all 5 components, college students will be capable of request their mixed 200 & 300 Hour certificates, which is able to permit them to register with Yoga Alliance as an RYT (Registered Yoga Trainer) 500.
  • IMPORTANT: The course is a variation of our 200 Hour program, and 300 Hour program.  In case you are already enrolled in our 200 Hour or 300 Hour Superior program, it’s best to proceed on with these packages. If not, then that is the right program for you!
  • NOTE: With a purpose to full the five hundred Hour Yoga Trainer Coaching certification, you may be required to entry 8 LIVE periods by way of our studio platform. These periods are ongoing, weekly. If you happen to can’t make it one week, that’s okay, you’ll be able to be part of one other week.  Contained in the course, we offer you a full calendar of stay occasions, and you may select occasions that fit your schedule.  As Yoga is about ethics and integrity, we anticipate college students to be liable for their attendance.

Every a part of this system builds upon the earlier curriculum.  You will need to full the components so as.

PART 1 – 500-Hour Yoga Coaching Certificates (Half 1) consists of:

  • Half 1 Handbook (PDF & Downloadable)
  • Anatomy & Physiology of Yoga
  • Historical past of Yoga
  • Types of Yoga
  • Yoga Philosophy
  • Pranayama
  • Meditation
  • Follow Courses
  • On-line Studio Entry for Dwell Courses (required for these wishing to be licensed)

PART 2 – 500-Hour Coaching Certificates (Half 2) consists of:

  • Half 2 Handbook (PDF & Downloadable)
  • Important Asana (Postures) with Tutorials
  • Asana Instructing Methodology
  • Asana Aiding & Adjusting
  • Asana Sequencing
  • Sanskrit
  • Mudras
  • Bandhas
  • Ethics & Authenticity as a Trainer
  • Enterprise of Yoga
  • On-line Studio Entry for Dwell Courses (required for these wishing to be licensed)
  • Follow Courses
  • Quiz

PART 3 – 500-Hour Yoga Coaching Certificates (Half 3) consists of:

  • Half 3 Handbook (PDF & Downloadable)
  • Yoga Philosophy
  • The Vayus
  • The 5 Koshas
  • The Bandhas
  • Pranayama
  • Yoga Sutras of Patanjali (Half 1)
  • Sanskrit
  • Chant
  • Meditation
  • Superior Anatomy & Physiology
  • Mentorship (Half 1)
  • On-line Studio Entry for Dwell Courses (required for these wishing to be licensed)
  • Follow Courses

PART 4 – 500-Hour Yoga Coaching Certificates (Half 4) consists of:

  • Half 4 Handbook (PDF & Downloadable)
  • Bhagavad Gita (Components 1 & 2)
  • Yoga Sutras of Patanjali (Components 2 & 3)
  • Superior Ahead Bend Asanas (Postures) with Tutorials
  • Superior Inverted Asanas (Postures) with Tutorials
  • Asana Misalignment and Corrections
  • The Chakras
  • Ayurveda
  • Ethics of Yoga Instructing
  • Mentorship (Half 2)
  • On-line Studio Entry for Dwell Courses (required for these wishing to be licensed)
  • Follow Courses

PART 5  – 500-Hour Yoga Coaching Certificates (Half 5) consists of:

  • Half 5 Handbook (PDF & Downloadable)
  • Bhagavad Gita (Half 3)
  • Yoga Sutras of Patanjali (Half 4)
  • Asana Instructing Methodology
  • Asana Aiding & Adjusting
  • Asana Sequencing
  • Superior Arm Steadiness Asanas (Postures) with Tutorials
  • Superior Backward Bend Asanas (Postures) with Tutorials
  • Superior Twisting Asanas (Postures) with Tutorials
  • Superior Seated Asanas (Postures) with Tutorials
  • Mentorship (Half 3)
  • Enterprise of Yoga
  • On-line Studio Entry for Dwell Courses (required for these wishing to be licensed)
  • Follow Courses
  • Ultimate Quiz

EXTRAS:

  • Meditation Scripts
  • Month-to-month Pupil Academic Bulletin
  • Yoga Insurance coverage Low cost
  • e book: The Yoga Meditation
  • Pattern Legal responsibility Waiver
  • Pattern Resume
  • Yoga Inspiration Class Playlists
  • Pattern Courses

For college students who’re already a RYT500, Registered Yoga Trainer:

  • All certificates are issued by UDEMY.  Together with your UDEMY certificates, this course might be added to your Yoga Alliance profile. It qualifies for 100 hours of Yoga Alliance Persevering with Schooling (contact hour) credit. Directions might be supplied on the finish of this system on how you can add these to your profile. Nonetheless, if a scholar want to obtain a certificates from the varsity, they will apply for this on the finish of this system.  There may be an administration charge of 35 (thirty-five) {dollars}.  That is non-obligatory and never required.

________________________________________________________________________

For college students wanting full certification as a Registered 500 Hour Yoga Trainer:

  • If you happen to want to obtain the official college certificates, upon profitable completion of Components 1, 2, 3, 4 & 5, you may be instructed on how you can request this from the varsity on the finish of Half 5.  You don’t want to request any certificates till then.  The charge related to this request is 75 (seventy-five) {dollars}. The charge is for the verification course of and the creation of the two official certificates – 200 Hour & 300 Hour.  You’ll use theses certificates to register with Yoga Alliance and/or the International On-line Yoga Affiliation.

All course content material is curated by and is unique to our program.

By becoming a member of our program right here on Udemy, you turn into part of our Neighborhood Supporting Neighborhood program, which permits us to return 5% of your course charges, again to communities which concentrate on instructional equality for kids. Each penny counts and collectively, we make a distinction!

English
language

Content material

Introduction

Really useful Studying
Navigating Self Examine
Tips for Well being Situations, Being pregnant & Bodily Challenges
Dwell Your Yoga Podcast
Dwell Your Yoga Stream Studio On-line
The On-line Pupil & College Neighborhood
Handbook – Half 1

Anatomy & Physiology – Overview

Anatomy & Physiology Overview with Juan & Angela

Anatomy & Physiology – Module 1

Module 1 | Physique Speak | Overview
All Methods Go
The Bone Track
Naked Bones
Joint Ventures

Anatomy & Physiology – Module 2

Module 2 | The Finest Pose Is The Subsequent Pose | Overview
Airplane & Easy
Movement is the Lotion

Now it’s time to take pleasure in a Yoga Class!

Guided Leisure with Nancy – All Ranges
Dwell Your Yoga Stream Studio On-line

Anatomy & Physiology – Module 3

Module 3 | Put Some Muscle Into It | Overview
Muscle Issues
Higher Physique Muscle groups
Rotator Cuff Muscle groups
Arm Muscle groups
Pelvis & Stomach Muscle groups
Leg Muscle groups

Anatomy & Physiology – Module 4

Module 4 | Retaining It Actual | Overview
Stretch & Strengthen
Understanding Harm & Ache
Widespread Accidents & Ache Situations
Dwell Your Yoga Stream On-line Studio

Now it’s time to take pleasure in a Yoga Class!

Hatha for Stability with Juan – All Ranges

Historical past of Yoga

Historical past of Yoga
A Quick Historical past of Yoga
The Bhagavad Gita
Yoga’s Arrival within the Western World

Types of Yoga

Types of Yoga
Paths of Yoga
Fashionable Types of Hatha Yoga
The Distinction Between Hatha & Vinyasa Yoga

Yoga Philosophy

Yoga Philosophy
Patanjali
The Yoga Sutras
The 8 Limbs of Yoga
Limb 1 | Yama: Restraint
Limb 2 | Niyama: Observances
Limb 3 | Asana: Posture
Limb 4 | Pranayama: Breath Management
Limb 5 | Pratyahara: Sense Withdrawal
Limb 6 | Dharana: Focus
Limb 7 | Dhyana: Meditative Absorption
Limb 8 | Samadhi: Pure Consciousness

Now it’s time to take pleasure in a Yoga Class!

Stretch & Strengthen Hatha with Angela – All Ranges
Dwell Your Yoga Stream On-line Studio

Pranayama

Pranayama
What’s Pranayama?
The Components of the Breath | Puraka, Rechaka, Kumbhaka
Prana | Apana | Agni
Ujjayi Breath
Yogic Respiration
Bhramari ‘Bee” Respiration
Kapalabhati
Nadi Shodhana

Meditation

Meditation
What’s Meditation?
Meditation on the Breath & Breath Sensations
Counting Zazen
Calm | Smile
Shikantaze
Create & Domesticate a Meditation Follow

AMAZING! It’s time to entry Half 2

Half 2

Accessing Your Certificates & Selecting the Model You Choose

Udemy Certificates vs. Dwell Your Yoga Stream Certificates

Already an RYT? Register Your YACEP Credit with Yoga Alliance.

Step By Step Information

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