Half 1 of three ~ Develop into a 300 Hour ADVANCED Yoga Instructor RYT300 ~ Internationally Licensed Yoga Alliance Course
What you’ll study
In Elements 1, 2, 3 of 300 Hour Superior Yoga Instructor Coaching you’ll study all of this & a lot extra…
Yoga Sutras of Patanjali | Discover the Sutras & apply them to your instructing.
Yoga Philosophy | Dive deeper into the lengthy historical past of Yoga Philosophy.
The Vayus | Deepen your instructing with a deatiled understading of the Vayus.
The 5 Koshas | Perceive the energetic layers of the physique.
The Bandhas | Study to interact & lock your vitality – prana, or life drive.
55 Important Superior Asana (Postures) | Study every Asana with detailed video tutorials.
Superior Anatomy & Physiology | Take your understanding of Yoga Anatomy & Physiology to the following degree.
The Nervous System
Pranayama | Study superior breath strategies.
Sanskrit | Pronunciation, Use, Translation
Chant | Undertsanding & using Chant from an expert Chant Grasp.
Meditation | Advance your meditation instructing, when you additionally advnace your individual follow.
School Mentorship | Our Lecturers information & help you as you develop your instructing follow.
Bhagavad Gita | Discover & analyze the traditional scripture.
The Chakras | Discover how one can deliver the chakras into alignment for a more healthy thoughts, physique & spirit.
Ayurveda | Understanding Ayurveda and how you can apply it to your instructing.
The Ethics of Yoga Instructing | Navigating the moral points that come up when instructing yoga.
Superior Ahead Bend Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
Superior Arm Steadiness Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
Superior Inverted Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
Superior Backward Bend Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
Superior Twisting Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
Superior Seated Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
See the course description for full breakdown of Elements 1, 2 & 3.
Description
Welcome to 300-Hour ADVANCED Yoga Instructor Coaching (Half 1) ~ Yoga Alliance Authorized Programming! To make sure you are totally conscious of your commitments, it’s necessary to totally learn by means of all the course description. It will give you an entire understanding of your obligations.
Develop into a Licensed Superior Yoga Instructor (RYT300) ~ This course is an inspiring, yoga trainer coaching curated by our skilled workforce of lecturers who’re serious about your success as a yoga trainer and as an individual. We provides you with the instruments to create risk by means of yoga follow and in all areas of your life. You’ll go away this coaching with a brand new sense of readability and function it doesn’t matter what you select to do with the coaching: whether or not you select to show yoga in a studio or create applications that change lives in colleges, companies or wherever you’re impressed to make a distinction. The mixed components of this system will give you the muse and talent set to confidently and safely educate ADVANCED Yoga.
We’re the Chief in On-line Yoga Schooling and a number one supplier of Yoga Instructor Coaching & Yoga Persevering with Schooling programs on Udemy! Now we have been offering programming since 2010, and have graduated over 36,000 college students world wide, each in individual and on-line.
- IMPORTANT: The course is split into 3 PARTS, and you’re required to finish all three components, efficiently, to be eligible for the 300 Hour certification.
- IMPORTANT: The course is a totally totally different curriculum from our 200 Hour program (Elements 1 and a pair of). That is the following degree of programming after, the 200 Hour program.
- NOTE: With a purpose to full the 300 Hour Yoga Instructor Coaching certification, you may be required to entry 7 LIVE periods through our studio platform. It’s 7 dwell periods, whole, for all 3 components. These periods are ongoing, weekly. For those who can not make it one week, that’s okay, you possibly can be a part of one other week. Contained in the course, we give you a full calendar of dwell occasions, and you may select occasions that fit your schedule. As Yoga is about ethics and integrity, we count on college students to chargeable for their attendance.
PART 1 – 300-Hour Superior Yoga Coaching Certificates (Half 1) contains:
- Half 1 Guide (PDF & Downloadable)
- Yoga Philosophy
- The Vayus
- The 5 Koshas
- The Bandhas
- Pranayama
- Yoga Sutras of Patanjali (Half 1)
- Sanskrit
- Chant
- Meditation
- Superior Anatomy & Physiology
- Mentorship (Half 1)
- On-line Studio Entry for Reside Lessons (required for these wishing to be licensed – whole value 39 (thirty-nine) {dollars})
- Observe Lessons
In Half 1, the primary foundations of superior Yoga are explored and developed by means of the intensive curriculum. These foundations, are important as you progress into Half 2 and three. It’s extremely advised that you simply do this system so as as every half builds on the earlier curriculum.
In case you are not but a 200 Hour Instructor, we extremely recommend you full that program first. You will discover this system in our listing of programs.
PART 2 – 300-Hour Superior Yoga Coaching Certificates (Half 2) contains:
- Half 2 Guide (PDF & Downloadable)
- Bhagavad Gita (Elements 1 & 2)
- Yoga Sutras of Patanjali (Elements 2 & 3)
- 25 Superior Asana (Postures) with Tutorials
- Asana Misalignment and Corrections
- The Chakras
- Ayurveda
- Ethics of Yoga Instructing
- Mentorship (Half 2)
- On-line Studio Entry for Reside Lessons (required for these wishing to be licensed)
- Observe Lessons
PART 3 – 300-Hour Superior Yoga Coaching Certificates (Half 3) contains:
- Half 3 Guide (PDF & Downloadable)
- Bhagavad Gita (Half 3)
- Yoga Sutras of Patanjali (Half 4)
- Asana Methodology
- Asana Sequencing
- 25 Superior Asana (Postures) with Tutorials
- Mentorship (Half 3)
- Enterprise of Yoga
- On-line Studio Entry for Reside Lessons (required for these wishing to be licensed)
- Observe Lessons
- Remaining Quiz
Bonuses:
- Yoga Insurance coverage Low cost
- e-book: The Yoga Meditation
- Pattern Legal responsibility Waiver
- Pattern Resume
- Yoga Inspiration Class Playlists
- Pattern Lessons
For college kids who’re already a RYT300, Registered Yoga Instructor:
- All certificates are issued by UDEMY. Together with your UDEMY certificates, this course will be added to your Yoga Alliance profile. It qualifies for 100 hours of Yoga Alliance Persevering with Schooling (contact hour) credit. Directions shall be supplied on the finish of this system on how you can add these to your profile. Nevertheless, if a scholar want to obtain a certificates from the college, they will apply for this on the finish of this system. There may be an administration payment of 35 (thirty-five) {dollars}. That is elective and never required.
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For college kids wanting full certification as a Registered 300 Hour Superior Yoga Instructor:
- For those who want to obtain the official faculty certificates, upon profitable completion of Elements 1, 2 & 3, you may be instructed on how you can request this from the college on the finish of Half 3. You don’t want to request any certificates till then. The payment related to this request is 65 (sixty-five) {dollars}. The payment is for the verification course of and the creation of the official certificates. You’ll use this certificates to register with Yoga Alliance and/or the International On-line Yoga Affiliation.
All course content material is curated by and is unique to our program.
By becoming a member of our program right here on Udemy, you turn out to be part of our Neighborhood Supporting Neighborhood program, which permits us to return 5% of your course charges, again to communities which concentrate on academic equality for youngsters. Each penny counts and collectively, we make a distinction!
Content material
Introduction
Yoga Philosophy – Half 1
Vayus
It’s time to take pleasure in a Yoga class!
Bandhas
Pranayama
Yoga Sutras – Half 1
Sanskrit
It’s time to take pleasure in a Yoga class!
Chanting
Meditation
It’s time to take pleasure in a Yoga class!
Yoga Philosophy – Half 2
Anatomy & Physiology
The Nervous System
Mentorship – Half 1
AMAZING! It’s Time to Entry Half 2
Accessing Your Certificates & Selecting the Model You Desire
Already a 300HR Instructor? Register Your 100 YACEP Credit with Yoga Alliance.
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